Remedial Massage Therapists in Canberra

In a 2004 meta-anaylsis of 37 studies, reductions in trait-remove- anxiety and depression were identified as massage therapy’s  largest effects. I specialise in women’s health and have over 10 years of experience in this field. Book in seconds and have a remedial massage with myofascial therapy delivered to your door today.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus. It can be helpful to keep the following in mind when choosing a remedial massage clinic. In this article, we’ll outline the qualities to consider when choosing a remedial massage clinic, and share holistic healing massage canberra where to find the best in Canberra. Committed to helping people to live better, longer lives through Myotherapy.

Myofascial release therapy can sometimes cause mild discomfort or sensitivity, especially when pressure is applied to tight or sensitive areas. Myofascial Release Therapy can be beneficial for addressing various women’s health concerns such as pelvic pain, postpartum discomfort, improving range of motion during pregnancy, and alleviating tension-related issues. We'll work with your medical specialists to complement your ongoing medical care and assist in your recovery and rehabilitation from injury. The therapist might also give the client at home care such as stretching, exercises, heat or cool packs. Each client is specific and the therapist will treat accordingly.
You’re likely to to pay around $105 for a remedial massage, but expect to pay anywhere between $70 and $210. Located in Belconnen, Canberra, our clinic helps people move from pain and limitation to strength, confidence, and freedom. Welcome to the Australian Massage Directory, home of over 8,600 therapeutic therapists, remedial therapists and myotherapists. Not at all — it's also ideal for anyone experiencing tension from stress, poor posture, or daily physical strain. Whether your issue is recent or something you’ve struggled with for years, remedial massage can make a real difference. Some preliminary evidence, based principally on case series, indicates that massage has a moderating effect on blood pressure and heart rate.
Remedial massage can help to improve circulation, boost the immune system, and promote the release of endorphins (the body's natural painkillers). The physiological benefits of remedial massage are not as well known as the physical and psychological benefits, but they are just as important. The psychological benefits of remedial massage are often overlooked, but are just as important as the physical benefits.

Rather than relying on outdated concepts such as “breaking down knots” or “fixing damaged tissue,” the focus is on understanding how your body is responding to load, stress, recovery, and movement demands. This approach recognises that pain and tension are often influenced by nervous system sensitivity, training volume, recovery capacity, and context—not solely by local tissue changes. At Athletic Sports Massage Canberra, all services are delivered using a clinical, evidence-informed framework that recognises the complex interaction between pain, stress, and the nervous system.
100% of clients who have paid for treatments have gotten their treatment or been refunded when follow up treatment time hasn't been possible. At Capital Complementary Therapies Centre, we are dedicated to helping you restore balance, improve wellbeing, and achieve lasting health through a range of holistic therapies. Located in Canberra, we combine the wisdom of Traditional Chinese Medicine (T.C.M) with modern complementary treatments to address your unique needs. My name is Jimmy Tran, a remedial massage and soft tissue therapist.

When performed by a qualified practitioner, massage techniques are based on current scientific understanding and evidence-informed practice. National Competency Standards were introduced for massage therapy in 2002 as part of the Australian Government’s Health Training Package. Vicky specialises in women’s health, respiratory system disorder (e.g. hayfever, sinusitis), depression and anxiety management, energy management, chronic pain management and sports injury. If you prefer lighter pressure then try a relaxation massage instead or if you need the deeper work but find remedial massage too painful then try bodywork instead, which is gentle but also works deeply.
Notably, his leadership as the head and founder of PT Outpatient Clinics at Salah Salem Hospital in Cairo showcases his innovative approach to therapeutic care. With over 12 years of experience, George Li combines Traditional Chinese Medicine (TCM) and modern Myotherapy to help clients move and feel their best. After completing  a Master’s degree in TCM in China, George worked as a TCM doctor and university lecturer. He then expanded his expertise in Myotherapy in Australia, blending techniques like Acupressure, Cupping, Dry Needling, and Remedial Massage. She doesn’t just give a great massage—she deeply understands the mechanics of the body and tailors every session to help with my overall conditioning.
Our students can take out student membership while studying and/o apply for professional membership upon graduation. Muscle Energy Technique (MET) is now a common technique used by a number of therapies. Osteopaths designed the technique over 100 years ago, but like many techniques these days, it is used by many different therapies.