Sports and Remedial Massage

A massage therapist that offers remedial massages must have a thorough understanding of how the body works and the tissues they’re dealing with. This means that they will know  exactly how much pressure to use depending on what is best for treating the specific issue. Techniques include deep tissue massage, trigger point therapy, and stretching.
We treat a wide range of acute and chronic musculoskeletal injuries and conditions as well as postural pain. Our clients usually come to us for a variety of reasons, but often they are in pain. Your trusted directory for clinical soft-tissue therapy, myotherapy, and remedial pregnancy massage near canberra massage in Canberra, ACT. Yes — most remedial massage clinics in Canberra are HICAPS-registered, allowing you to claim  rebates from major Australian health funds (Medibank, BUPA, HCF, NIB, and others) directly at the point of payment.

We are here to support you on your journey to recovery and ensure that you receive the highest standard of care every step of the way. Current research suggests massage can help reduce pain, improve range of motion, and support recovery—primarily through effects on the nervous system rather than structural change. Soft tissue includes muscles, tendons, ligaments, fascia, nerves, tissues.
For complex medical problems, you will find that it may help it when other treatments could not. Our private Remedial Massage practice at Narrabundah near Griffith, Kingston and Manuka, is a clean, safe and nurturing environment, where we offer a range of massage services. Get support with easing tension, body pain, overwhelm, sleeplessness while enjoying deep relaxation and general well-being. It depends on your level of activity, however you are looking at roughly every six to eight weeks to keep your body feeling tension and stress free.
Her ability to combine expert remedial work with practical, actionable advice has made a noticeable difference in my athletic recovery and performance. With more than 23 years of experience, a team of highly skilled therapists and locations across Belconnen, Woden and Deakin, Clinic 88 is  Canberra’s trusted choice for remedial massage. She loves getting to know her clients and understanding their bodies so she can work with them to support their return to optimal health and well-being. She creates a warm, inviting space where clients can relax and feel at ease with sharing what is going on with their body and deeply surrender in the healing process.

If you want to explore more about massage treatments, check out trusted local providers who understand your needs and offer personalised care. Research suggests pregnancy massage may help reduce back and leg pain, support relaxation, improve sleep, and ease anxiety. They are dedicated to your wellbeing and have options for pampering and remedial massages, as well as complimentary refreshments before and after your treatments. Pregnancy Massage will help to relief pain common in pregnancy, Using trained massage techniques to help with stress, swelling, lower back and pelvic pain. Your prenatal needs will be discussed prior to each massage session. To work in Australia as a Remedial Massage Therapist you require a Certificate IV or a Diploma in Massage Therapy Practice, plus join an approved industry association.
Relaxation is a few taps away when you book a deep tissue treatment on Fresha. Clinic 88 is a multi-disciplinary healthcare clinic offering physiotherapy, exercise physiology, soft tissue therapy, and Pilates. Founded by Brad Hiskins after 11 years at the Australian Institute of Sport, the clinic brings elite-level treatment philosophy to both general public and elite athletes. Step Into Health Care offers a range of hands-on treatments including osteopathy, myotherapy, physiotherapy, and remedial massage. Our qualified team focuses on holistic, patient-centered care to help you achieve pain relief and improved mobility. We cater to diverse needs from athletes to office workers, ensuring personalized treatment plans for optimal health outcomes.

Functional cupping is a dynamic treatment that combines movement with cupping to help lift and decompress soft tissue. You should allow hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
At Accelr8 Rehab, we help you move beyond chronic pain, fatigue, and injury with  expert Exercise Physiology and Remedial Massage in Canberra. Whether you're rebuilding after illness, managing a long-term condition, or chasing peak performance — we're here to support your next step forward. If you’re experiencing muscular pain, recovering from injury, or looking to improve posture and mobility, book in for a remedial massage. After your treatment take some time to savour your feelings of relaxation whilst you linger in our “bliss out” pods, there’s no need to rush just time and space for you to deeply unwind and recharge. It can help increase blood circulation and protect against soft tissue injury.

As long as we can make a space to set up my table its perfectly okay if you have a bit of mess around. I'm not here to judge you, I understand being in chronic pain can easily reduce motivation to clean. Treatment involves a musculoskeletal assessment, remedial massage techniques and may also include exercise prescription.
Regular Remedial massage has been shown to provide long lasting or permanent removal of pain and discomfort. We specialise in chronic and persistent pain, combining the science of Exercise Physiology with the hands-on care of Remedial Massage to guide your recovery from start to finish. Takako brings a wealth of knowledge and experience to her treatments and has exceptional skills and an intuitive style. At FCB Canberra, we will deliver you to a new level of relaxation. Look for clinics in sports-dense suburbs like Bruce (near the AIS and UC), Belconnen, Gungahlin, and Kingston, where many practitioners have experience working with competitive athletes.
Browse therapists near you, choose your appointment type and confirm instantly. Use Fresha to find remedial massage providers available right now. Filter by today's date and time to see live availability and book on the spot. I identify your pain, work the root cause and lastly stretch the affected area. Remedial massage therapy brings about physiological  change that will reduce or eliminate pain, return optimal range of motion and promote overall well being. This type of massage can help to reduce stress and anxiety, improve mood, and promote feelings of relaxation and well-being.